Dr. Natacha Nelson
dmplsdc@yahoo.com
500 S. Sepulveda Blvd. Suite 209
Manhattan Beach, CA. 90266
310.374.6363 Tel.
310.374.6767 Fax.
Dr. Nelson owns Inside Out, a chiropractic wellness center, where she has practiced for over 11 years. She practiced up North in the San Francisco Bay area for 2 years prior to starting Inside Out in Redondo Beach. She is an accomplished athlete, having played basketball, indoor volleyball, professional beach volleyball, nationally and internationally, and her newest love…tennis.
Her passion is health education. Dr. Nelson does community and corporate health workshops, seminars, wellness and educational programs. She is an authority on clinical nutrition and its relationship to the human body. She believes the best way to improve the health of a community is by educating those that live in it on how exercise and nutrition affect each individual's level of performance and therefore their health.
Adjusting hours(for current patients), Mondays and Thursdays 3:30-6:45pm. Wednsdays and Fridays 8-10:30am, Tuesdays and Saturdays by appointment only.
Do You Suffer From...
- Intestinal or urinary infections
- GI problems, including: diarrhea, constipation, IBS, gas, bloating,or abdominal pain
- Hormonal imbalances
- Sudden weight gain or weight loss
- Chronic fatigue
- Arthritis or joint pain
Feel Great at Any Age!
Whether you are a newborn or 80, you should always feel on top of the world. At Inside Out Wellness we guide women during all cycles of their lives to be healthy, energetic, radient, beautiful, happy, joyful, and youthful, while being at peace with who they are.
Personalized Nutrition
- Anti-aging
- Bone and joint health
- Cancer risk reduction
- Cognitive and mental function
- Diabetes prevention and management
- Gut and digestive health
- Immune system strengthening
- Maternal and infant health
- Skin health
- Weight management
