Inside Out Wellness Center

Upcoming Events

11/12/2020

Full Moon Yoga Nidra

730pm - 830pm

990 IH 10 N Suite 230 Beaumont Texas 77706

Event Details

11/12/2020

Full Moon Yoga Nidra

Join us for a Full Moon Yoga Nidra Healing Journey. 

Yoga Nidra is the practice and art of Yogic Sleep. It is a profound but simple guided meditation practice accessible to everyone. The practice systematically guides the body, mind, and breath into a complete state of bliss. As you rest in a supported Savasana, I will lead you through a guided relaxation that will invite your body and mind to enter into a deep state of rest. You will leave feeling very grounded with a deeper connection back to yourself and the world around you. Everyone welcome, no prior yoga or meditation experience necessary.
** $25 per person. Space is limited. Please call 409-444-3210 to reserve your spot**

730pm - 830pm

990 IH 10 N Suite 230 Beaumont Texas 77706

11/16/2020

Out of the Darkness Southeast Texas Walk

3pm - 530pm

Great Lawn Beaumont, Texas

Event Details

11/16/2020

Out of the Darkness Southeast Texas Walk

Suicide prevention and awareness event

3pm - 530pm

Great Lawn Beaumont, Texas

12/12/2020

Full Moon Yoga Nidra

730pm - 830pm

990 IH 10 N Suite 230 Beaumont Texas 77706

Event Details

12/12/2020

Full Moon Yoga Nidra

Join us for a Full Moon Yoga Nidra Healing Journey. 

Yoga Nidra is the practice and art of Yogic Sleep. It is a profound but simple guided meditation practice accessible to everyone. The practice systematically guides the body, mind, and breath into a complete state of bliss. As you rest in a supported Savasana, I will lead you through a guided relaxation that will invite your body and mind to enter into a deep state of rest. You will leave feeling very grounded with a deeper connection back to yourself and the world around you. Everyone welcome, no prior yoga or meditation experience necessary.  ** $25 per person. Space is limited. Please call 409-444-3210 to reserve your spot**

730pm - 830pm

990 IH 10 N Suite 230 Beaumont Texas 77706

April 2020

Walk a Mile in Her Shoes® Event

8am - 12pm

To Be Determined

Event Details

April 2020

Walk a Mile in Her Shoes® Event

Walk a Mile in Her Shoes® is a fun opportunity to raise community awareness about the serious causes and effects of violence against women and children. Walk a Mile in Her Shoes asks men to literally walk one mile in women's RED high-heeled shoes, but women are asked to wear some comfortable shoes for the walk!

This will  be the first year this event will be held in Beaumont Texas.

8am - 12pm

To Be Determined